Forerunner® 745
CHASE DOWN NEW PRS
This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.
Спецификација
General
LENS MATERIAL Corning® Gorilla® Glass DX BEZEL MATERIAL fiber-reinforced polymer STRAP MATERIAL silicone PHYSICAL SIZE 43.8 x 43.8 x 13.3 mm COLOR DISPLAY Yes DISPLAY SIZE 1.2" (30.4 mm) diameter DISPLAY RESOLUTION 240 x 240 pixels DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT 47 g BATTERY LIFE Smartwatch mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 16 hours
UltraTrac™ mode: Up to 21 hoursWATER RATING 5 ATM MEMORY/HISTORY 200 hours of activity data Clock Features
TIME/DATE Yes GPS TIME SYNC Yes AUTOMATIC DAYLIGHT SAVING TIME Yes ALARM CLOCK Yes TIMER Yes STOPWATCH Yes SUNRISE/SUNSET TIMES Yes Health Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) Yes DAILY RESTING HEART RATE Yes ABNORMAL HEART RATE ALERTS Yes (high and low) RESPIRATION RATE (24X7) Yes PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optional all-day acclimation and in sleep) FITNESS AGE Yes BODY BATTERY™ ENERGY MONITOR Yes ALL-DAY STRESS TRACKING Yes RELAXATION BREATHING TIMER Yes SLEEP Yes ADVANCED SLEEP MONITORING (SLEEP SCORE & INSIGHTS) Yes HYDRATION Yes (in Garmin Connect™ and optional Connect IQ™ widget) MENSTRUAL CYCLE Yes (in Garmin Connect™ and optional Connect IQ™ widget) Sensors
GPS Yes GLONASS Yes GALILEO Yes GARMIN ELEVATE™ WRIST HEART RATE MONITOR Yes BAROMETRIC ALTIMETER Yes COMPASS Yes GYROSCOPE Yes ACCELEROMETER Yes THERMOMETER Yes PULSE OX BLOOD OXYGEN SATURATION MONITOR Yes Daily Smart Features
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes SMART NOTIFICATIONS Yes TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) Yes CALENDAR Yes WEATHER Yes CONTROLS SMARTPHONE MUSIC Yes PLAYS AND CONTROLS WATCH MUSIC Yes MUSIC STORAGE up to 500 songs FIND MY PHONE Yes FIND MY WATCH Yes VIRB® REMOTE Yes SMARTPHONE COMPATIBILITY iPhone® & Android™ PAIRS WITH GARMIN CONNECT™ MOBILE Yes GARMIN PAY™ v Safety and Tracking Features
LIVETRACK Yes GROUP LIVETRACK Yes LIVE EVENT SHARING Android™ Only INCIDENT DETECTION DURING SELECT ACTIVITIES Yes ASSISTANCE Yes Tactical Features
DUAL GRID COORDINATES Yes Activity Tracking Features
STEP COUNTER Yes MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) Yes AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) Yes CALORIES BURNED Yes FLOORS CLIMBED Yes DISTANCE TRAVELED Yes INTENSITY MINUTES Yes TRUEUP™ Yes MOVE IQ™ Yes Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga CARDIO WORKOUTS Yes STRENGTH WORKOUTS Yes YOGA WORKOUTS Yes PILATES WORKOUTS Yes AUTOMATIC REP COUNTING Yes Training, Planning and Analysis Features
HR ZONES Yes HR ALERTS Yes HR CALORIES Yes % HR MAX Yes % HRR Yes RECOVERY TIME Yes AUTO MAX HR Yes HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) yes (with compatible accessory) HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) Yes GPS SPEED AND DISTANCE Yes CUSTOMIZABLE DATA PAGES Yes CUSTOMIZABLE ACTIVITY PROFILES Yes AUTO PAUSE® Yes INTERVAL TRAINING Yes ADVANCED WORKOUTS Yes DOWNLOADABLE TRAINING PLANS Yes AUTO LAP® Yes MANUAL LAP Yes CONFIGURABLE LAP ALERTS Yes HEAT AND ALTITUDE ACCLIMATION Yes VO2 MAX Yes TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) Yes TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) Yes TRAINING LOAD FOCUS Yes TRAINING EFFECT Yes TRAINING EFFECT (ANAEROBIC) Yes PRIMARY BENEFIT (TRAINING EFFECT LABELS) Yes CUSTOM ALERTS Yes AUDIO PROMPTS Yes FINISH TIME Yes VIRTUAL PARTNER Yes RACE AN ACTIVITY Yes AUTO MULTISPORT ACTIVITIES Yes MANUAL MULTISPORT ACTIVITIES Yes COURSE GUIDANCE Yes GARMIN LIVE SEGMENTS Yes STRAVA LIVE SEGMENTS Yes ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) Yes TRENDLINE™ POPULARITY ROUTING Yes TOUCH AND/OR BUTTON LOCK Yes HOT KEYS Yes AUTO SCROLL Yes ACTIVITY HISTORY ON WATCH Yes PHYSIO TRUEUP Yes Running Features
AVAILABLE RUN PROFILES Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE Yes RUNNING DYNAMICS yes (with compatible accessory) VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory) GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory) STRIDE LENGTH (REAL TIME) yes (with compatible accessory) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) Yes PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) Yes LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory) PACEPRO™ PACING STRATEGIES Yes RUN WORKOUTS Yes RACE PREDICTOR Yes FOOT POD CAPABLE Yes Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing
POINT-TO-POINT NAVIGATION Yes BREAD CRUMB TRAIL IN REAL TIME Yes BACK TO START Yes TRACBACK® Yes ULTRATRAC MODE Yes ELEVATION PROFILE Yes DISTANCE TO DESTINATION Yes BAROMETRIC TREND INDICATOR WITH STORM ALERT Yes CLIMBPRO™ ASCENT PLANNER Yes TRAIL RUN AUTO CLIMB Yes VERTICAL SPEED Yes TOTAL ASCENT/DESCENT Yes FUTURE ELEVATION PLOT Yes GPS COORDINATES Yes AREA CALCULATION yes (via Connect IQ™) HUNT/FISH CALENDAR yes (via Connect IQ™) SUN AND MOON INFORMATION yes (via Connect IQ™) Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) Yes COURSES Yes AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Trail Biking
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) Yes RACE AN ACTIVITY Yes FTP (FUNCTIONAL THRESHOLD POWER) yes (with compatible accessory) COMPATIBLE WITH VECTOR™ (POWER METER) Yes POWER METER COMPATIBLE Yes ADVANCED VECTOR SUPPORT Yes COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) Yes COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) Yes COMPATIBLE WITH VARIA™ LIGHTS Yes SPEED AND CADENCE SENSOR SUPPORT yes
Swimming Features
AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming, Swimrun
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) Yes POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) Yes STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) Yes DRILL LOGGING (POOL SWIM ONLY) Yes BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) Yes "REPEAT ON" REST TIMER (POOL SWIM ONLY) Yes AUTO REST (POOL SWIM ONLY) Yes TIME AND DISTANCE ALERTS Yes PACING ALERTS (POOL SWIM ONLY) Yes COUNTDOWN START (POOL SWIM ONLY) Yes POOL SWIM WORKOUTS Yes CRITICAL SWIM SPEED Yes UNDERWATER WRIST-BASED HEART RATE Yes HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES yes (optional Connect IQ app)